❤️ Communication hygiene by Milena Goleva

The more we go our way, the more we rob,

that the path of each of us is unique in its essence. Sometimes this road goes through beautiful forests and meadows, other times along rocky paths. Sometimes it rains, sometimes it's sunny. Sometimes the road climbs steeply up, other times it descends with ease. Sometimes the road is straight, other times it is winding.

Sometimes we walk the road alone, other times we catch up with someone,

we walk for a while together, share the road. But one thing is always permanent YOU are the one who chooses your path. YOU are the one who decides which path to take. YOU are the one who chooses who to share your path, time and energy with. Walking the path, we change ourselves, we evolve the frequency of our vibrations. Read also: Consume the fruits of your labor guilt-free

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Like attracts like!

What kind of people will come into our lives depends on what kind of vibrations we give off. And very often we have to part ways with people with whom we have walked the path for a long time simply because our interests and paths diverge. But we attract new people to us, people who completely vibrate at our frequency. There are people in our lives with whom we develop and change in parallel, learn from each other, make mistakes. These people remain with us as a real gift throughout our life journey.

We choose the food we eat so carefully,

the movies we watch, the news we read, the toothpaste we use, even the thoughts that go through our minds. And is our communication hygiene so precise? Are we really good with a certain person or are we instinctively ready to listen again and again to the endless negativity they irradiate us with? All too often we meet a friend we haven't seen in years and let them pour out all of their life's failures on us. And at the end of the meeting, this person tells us that they are feelings much better, and we leave with his problems on our backs.

Is that what communication is all about? Exchange problems?

Or the pleasure of sharing with a loved one the beauty of the experience? In our communication, do we spend more of our time together on the negative, or on the positive?
But let's go even deeper. Is the hygiene of communication reduced only to communication with other people? See also: Turn your wounds into wisdom

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And isn't the most important relationship in our lives, the relationship with ourselves?

How we communicate with ourselves? Are we more inclined to discuss with ourselves the problems or have we awakened with the desire to seek, discover and experience the beautiful things?

YOU are the one who chooses who to give your time and mood to!

Every day when you wake up, mentally tell yourself that TODAY is your day for Happiness. And YOU will choose to notice, talk and think only about the successes and the beauty of life. And then your day will be overflowing with beauty and success. Because like attracts like!

THE POWER IS IN YOU! 🙂

More from Milena Goleva on her YouTube channel here!

Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.

The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here. 

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