Beautiful girl, we now have a special spa ritual for beauty and youth inside and out.
A ritual that will take care of your face and neck skin and at the same time your inner glow.
As you know meditation itself is rejuvenating,
because during meditation all the processes in your body slow down to a minimum. During meditation the aging process is minimized. Breathing slows down, muscles in the body relax, and so do all chemical processes. That is why every meditation is so healing. Because in this slowing and calming of the body and mind, the healing mechanisms of the body are unlocked. Read more: ❤️ Meditation is a super easy way to rejuvenate by 7 years
As you also know thought has the power to create.
And if you can ask for and get a parking space, a better job, more abundance, wonderful relationships, if you create your own reality, why can't you use that power of thought to you rejuvenate the cells, to improve the condition of your skin, to shine.
As you can already feel this is quite possible.
And now imagine how powerful the two are together. Meditation and the Rightly Directed Mind.
IN revolutionary practice, which I have created will guide your thought in such a way that you achieve a magnificent effect. Step by Step. Easy and nice! I will give you affirmations that will replace old thought patterns so that you will glow and rejuvenate both inside and out.
But now she wondered if only youth and fair skin made you beautiful. No!
This is only one side and we will not give up on it. But there is more. Beauty is that light that flows from you. Beauty is your smile, your good health, mood, kindness and benevolence. Your beauty from within will also project onto your face.
Use this invaluable practice-ritual after carefully applying your favorite face mask or cream.
Its length is precisely calculated for the time it is good to be with a mask on your face.
❤️For this moment of energy, Milena recommends:
You will notice that the more you listen to this meditation,
the more the skin on your face will glow and will be rejuvenated and smoothed.
Learn more about the practice here!
I recommend you to combine "Beauty and youth inside and out" with practice "I love and like myself"
These two together have the power to bring you out of the darkest place. To make you shine.
To respect yourself. To like each other. To love your life. The combination of this easy homemade Ayurvedic face mask and magical rejuvenating meditation is a delightful combination.
You will feel incredibly special!
Practice this ritual with the rejuvenating homemade Ayurvedic mask (watch in the video below) that I learned from a sixth-generation Ayurvedic doctor in training on the island of Mauritius. I have been using it for years and it keeps my skin in perfect condition. Read more: The universe fulfills all wishes. Just ask her!
My beautiful, LIFE IS WONDERFUL!
Take care of you!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
❤️For this moment of energy, Milena recommends:
