To be healthy and beautiful, we must be good! Anger, jealousy, and malice eat away at us from the inside
Lili Dimkova is an esoteric artist. She is the daughter of the folk healer Dr. Petar Dimkov. She was born on July 16, 1932 in Stara Zagora, she has two brothers. He graduated from theater decoration, worked as a scenographer in the Gabrovi theater and an artist-editor in the "Science and Art" publishing house. He is the author of the costumes for a number of Bulgarian films and the layouts of many books.
She has had exhibitions in Sofia, New York
- N. Roerich Museum, San Francisco, Berlin. "From morning to night I thank you for everything," says the daughter of our great naturopath Petar Dimkov. At 82, Lili Dimkova reads without glasses and has never dyed her hair. Following her father's will, she shares
10 secrets to health, longevity and spiritual growth:
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Do at least 10 deep breaths three times a day before meals.
Chew the food, put into it a positive thought that it will give you strength. Isn't that why we eat? Not to stuff ourselves. It's important to listen your body's signals, not to force ourselves. I've been a vegetarian since I was little, I don't feel the need to eat meat, but if a person feels like eating, it's better to eat. Read more: How to treat any disease with the power of consciousness and thought - Teacher Petar Danov
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The measure in everything it is the most important.
The morning the sun, the silence, the air, the movement are most important. When we show love to something, it loves us back.
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Father he told me that yarrow purifies the blood and the body.
Blood is the body of our spirit. Having pure blood, we will have a pure body both spiritually and physically. Of course, herbs should not be overdone either. And when I sip water in the morning, I say to myself: strength and light to the mind, life to the heart, health to the body.
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There is no a stronger thing than positive thought.
If a person is sick and does not believe that he will get well, no medicine can cure him. How to tune our mind, to heal ourselves with the power of thought?
❤️For this moment of energy, Milena recommends:
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Any in the evening, splash room temperature water over closed eyes.
12 times on one, 12 times on the other, then repeat 13 times the first, 13 times the second. A total of 25 times for each eye. This cleans well the fundus. I've been doing it all my life.
The incredible benefits of ginger water
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For to be healthy and beautiful, above all we must be good.
Anger, jealousy, and malice eat away at us from the inside. They inevitably reflect on our faces. When we develop at home positive thoughts and actions, our wrinkles will be noble and marks of kindness.
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If there is something to forgive - forgive!
This is how to forgive! If there is something that would help you solve a problem - solve it, but with love, with kindness. Don't criticize because criticism is destructive. We often give advice and make the mistake of interfering in the lives of others. We shouldn't do it if a person hasn't asked. Complaining is also a pointless burden on the other. When you have something you want to say, go out on the balcony and say it. Gorky said, "Don't pour the slop on each other's head."
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The lie is at the root of most diseases.
We are like radio transmitters and receivers. We cannot avoid the badness of some people, but what is more important is how long we will keep it in us and how quickly we will get rid of it. I always replace it with a nice thought. And the lie? Dad claimed it was the root of disease. Accumulated lies are negation, and negation always leads to some disease. See also: Meditation - don't underestimate this mainstay of healing
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Goethe said, "The best day is today." Don't be sullen and bitter.
If you are sad, look at the eyes of a child, it will always make you smile. Smiles are in short supply these days, but they are something wonderful. When we smile, the muscles that move on the face give an impulse to our brain and this has an extremely beneficial effect.
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The fear is the worst thing. Fear is pure sickness.
Anxiety builds up in us and leaves its mark on our faces. Keeping a young and good spirit is rooted in the family. "At home there was a lot of love, understanding, respect. In 61 years of marriage, I never once heard any rude word or argument from my parents. It built me as a character. No matter what I do, I always wonder what my father would do. It was not by chance that he was called the sun man. He was extremely devoted to people and healed without taking a single piece of silver.
Without love, it is impossible to go forward and upward.
You treat everything with love - people, animals, and plants. The most important thing is to love, not to wait only to be loved."
Source: budnaera
Learn more about Milena Goleva's meditation collection here: https://milenagoleva.com/
