Alpha waves – the most powerful frequency for wish fulfillment
Every part of your body vibrates at a certain frequency. So does your brain. It vibrates constantly generating brain waves of different frequencies. During the different stages of the day, the frequency of the brain waves switches from one to another.
When you go about your daily activities in beta brain wave frequency.
This is the time when you are awake and the mind thinks logically and critically.
While you sleep and are in a state of deep sleep, your brain is in delta activity. The brain and body are in absolute rest mode, the body recovers by completely shutting off access to information from the outside world. Read more: ❤️ 5 techniques to eliminate negative thoughts
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It lasts very short and is a transition to the next state.
Alpha brain wave frequency is that brain activity that
which you go through naturally right before you fall asleep and right after you wake up. It is the most pleasant brain activity. A state of inner peace and at the same time clarity. There is also a fifth frequency called gamma activity. It appears literally in fractions of a second and represents a moment of enlightenment, a moment in which a new idea is born. This is an activity where certain neurons connect for the first time to create a brand new pathway or network.
But let's get back to alpha waves or the alpha frequency of brain waves.
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It is that activity in which the brain has the strongest ability to create, materialize and fulfill desires.
Alpha frequency of brainwaves is the same state you enter when you are in meditation. Then the body is pleasantly relaxed and completely free of tension. You reside entirely in the present moment. There is no feeling of fear, anxiety, worry. The mind is free to build. Moreover, the mind is strong and powerful. At the same time calm and able to visualize. Able to awaken the feeling and the idea of even, at first glance, impossible things. And if you can awaken something in your imagination, if it is possible for you to build it mentally, then you can achieve it
Just think, this power lies within you. You carry it everywhere with you.
What is that what you want
Are these character traits you want to hone? Would you like to get rid of bad habits? Or he would like you to experience or achieve something. Maybe improve existing relationships. To get an answer or find a solution.
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Just think, everything you dream about when you are in the frequency of alpha waves it has a thousandfold greater power, because the mind is fresh and awake, and at the same time relaxed and in a state of pleasant anticipation. This is the strongest moment for you. The time when you have the power to literally manifest what you want and create your life. This is the optimal part of the day when you can program your success. Because the alpha frequency increases and enhances your imagination, creativity and ability to visualize.
And how can you enter the alpha waves – that powerful wish-fulfilling frequency?
Every time you relax. Every time you relax and meditate. That's why meditating right before you go to sleep or right after you wake up will give you the ability to stay in alpha longer. And not just going through an alpha frequency, but consciously directing your mind in the direction you want to create. Because this is the most powerful frequency to make your wishes come true.
When I realized the power of my mind while meditating and being in an alpha brainwave frequency my life changed forever.
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Try it too. There is a mighty power within you that is always with you and that you carry everywhere with you.
Isn't it magical … YOU ARE RELAXING AND MATERIALIZING?
LIFE IS WONDERFUL … with meditation!
Learn more about Milena Goleva's collection of meditations here: https://milenagoleva.com
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
