Each person, consciously or not, has built up some idea of what his future will be and what it will look like. Somewhere in the background there is such an idea.
It's time to revise it!
You've often heard the phrase: Your future is in your hands! It's a bit shabby, so you don't pay much attention to it, but it has a much deeper power and meaning than you think.
How do you see yourself in the future?
Fat, sick, unhappy, lonely, poor, unappreciated, failed?
Or realized, healthy, successful, calm, fulfilled, traveling, happy, living through ease, in great physical shape, surrounded by loved ones
What is the feeling that comes up when you mentally transport yourself to the distant future?
Fear and anxiety or a sense of security and fulfillment?
Because with your ideas about the future, you actually YOU'RE DESIGNING! You draw a plan, a sketch, a project of what is in front of you. Your future is in your ideas, projections and deep inner convictions. And whatever it is you choose day after day in your present. You invite him with your thoughts and expectations for him. Read more: 10 steps that will immediately bring positive change to your life
When I met a close childhood friend,
whom I hadn't seen for more than 10 years and I asked him how he was, he said: Eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee of ours, we're getting to that age (we're sets ;) where when we wake up on the nightstand there'll be a drug next to a drug and a pill to a pill. He told it to me with such pathos and such unshakable inner conviction that I have no doubt that this is exactly the kind of future he has to tell me when I see him in another 10 years.
❤️For this moment of energy, Milena recommends:
With meditations we tell a new story.
and so We create our future, the way we want it. In addition to learning the art of relaxation, restoring energy balance, releasing accumulated stress and tension, and countless other benefits, while meditating we create in our thoughts and vibrations that new story that we would like to become our present.
And the universe has no choice but to manifest it in our lives.
When we need Abundance, we tell a new story of Abundance. Learn how to tell it here: Abundance
When we want to be more confident in ourselves, we tell this story: Confidence and self-esteem
When we don't know how to love ourselves, but feel that this is what we need, we tell this story: I love and like myself
To get into your dream body and eat sensibly: How to eat and achieve the ideal weight and body
To be healthy: Heal your body
Let's take advantage of The Miracle of Gratitude
View the entire collection of meditations here: milenagoleva.com
Your future is in your hands
is much more literal than you might imagine. With everything you do today, you secure your future. When you take care of yourself a little every day, improve yourself, learn new things, meditate, tune yourself to higher vibrational frequencies, watch your thoughts, you have nothing to worry about in the future. Because by becoming a better and better version of yourself, you create your wonderful future.
The specially designed meditation, with which to create positive scenario of your future you can find here: milenagoleva.com
Life is beautiful...you are beautiful...your future is WONDERFUL!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
