How to eat and achieve the ideal weight and body
Milena Goleva created the first meditation related to nutrition, after many years of experience and searches in this field. One of the purposes of Meditation is to help us make our lives more fulfilling and more inspired. And nutrition is a topic that excites almost every person who follows the path of self-improvement.
One of the most successful ways to study is while relaxing. Some of the most effective learning techniques are based on this knowledge. Then one enters the alpha level of consciousness. So as the art of relaxation is mastered, healthy habits are acquired about how to eat, how to achieve the ideal weight and body, and how to restructure our whole personality from the inside, how to return to a natural state of self-respect.
This exclusive 40 min session uses the power of visualization, incorporates positive affirmations as well as yogic nutrition techniques. The music to it was written specifically to support the process of entering the alpha level of brainwave frequency.
An extremely effective method to achieve amazing results. Listen to it every day, so imperceptibly there is an accumulation of the submitted information on a subconscious level. It is also suitable to be combined with any diet.
See an interview with Milena in the show Before Noon on BTV:
Buy for iPhone
Link to iTunes on Apple inc.
Link to iTunes on Apple inc. Link is provided for convenience. If it doesn't work - go to the icon with a star on your phone (Itunes Store) and in the search box write and search for Milena Goleva in Cyrillic - there you will find the whole collection of meditations.
Meditation reviews:
Dear Milenka, Thank you very much! Again a wonderful gem, created by you with great love and care for us! BOW to your work that you do and create all your magic! All of them work, have a deep impact and help US to live consciously, calmly and happily! Thank you ❤❤❤
Thank you, Milenka!
As always a wonderful meditation! ❤️❤️❤️
An outstanding meditation! Amazing results! Milenka, thank you, thank you, thank you!!! You are a magician!❤️?❤️???
I listened to it as written. I have a radical change in the way of eating and have lost 11 kilos in a healthy way, bearing in mind that I am 60 years old. ??