Deep Restorative Relaxation - Stress Release
Extremely deep relaxation - Yoga Nidra 30 min. Suitable for people who have a tense and dynamic daily life. This stress-relieving practice will contribute to the complete recovery of the body and mind, to "wash away" all the tensions accumulated during the day or week. A relaxing "shower" not only for the whole body, but also for the mind. Renewing, purifying and rejuvenating.
Buy for iPhone
Link to iTunes on Apple inc.
Link to iTunes on Apple inc. Link is provided for convenience. If it doesn't work - go to the icon with a star on your phone (Itunes Store) and in the search box write and search for Milena Goleva in Cyrillic - there you will find the whole collection of meditations.
Meditation reviews:
It's magical - like every single meditation from the entire collection is magical on its own.?
Verified ownerBeautiful Milenka, it's magical!
The day after I feel like reborn! I learned to accept!
Everything is OK and I'm going!
The three questions are even framed and I see them every day! Now anger is my baby and somehow it's easier!
We are happy with you, sorceress!
And on March 21 - the ritual was magical!
Thanks! Thanks! Thank you!?❤️?
I love you and hug you big!
Hugs and hello to all the sunshine in our big family!
What is the correct posture for meditation
❤️ What is the posture I should take during relaxation and meditation by Milena Goleva
Articles on the benefits of meditation
❤️ 3 myths about meditation and ... THE TRUTH by Milena Goleva
❤️ Meditation is a vitamin for the soul by Milena Goleva
❤️ Meditation is a super easy way to rejuvenate by 7 years
