Digital Download!
Deep restorative relaxation Stress release
Exceptionally deep relaxation – Yoga Nidra 30 min. Suitable for people who have a tense and dynamic daily life. This stress-relieving practice will contribute to the complete recovery of the body and mind, to "wash away" all the tensions accumulated during the day or week. A relaxing "shower" not only for the whole body, but also for the mind. Renewing, purifying and rejuvenating.
Excerpt from that session here http://www.youtube.com
Please note that iPhone owners they cannot directly to download meditation to their phone (due to the fact that the ecosystem of Apple does not allow this). You can buy this meditation for iPhone from the iTunes Store on your phone - use the search engine and write the name of Milena Goleva in Cyrillic - there you will find the whole collection of meditations designed especially for your iPhone)
This is a link to Deep restorative relaxation Stress release – Milena Goleva in the iTunes Store
Access to the download file is in MY PROFILE (log in with your email and password), in the DOWNLOADS section.
This meditation is intended for one user/one device. Please respect this rule and appreciate the work of the author of this meditation. If you want to share with friends, you can make a gift with a gift card from the site.
Albena Sivrieva (verified owner) –
Beautiful Milenka, it's magical!
The day after I feel like reborn! I learned to accept!
Everything is OK and I'm going!
The three questions are even framed and I see them every day! Now anger is my baby and somehow it's easier!
We are happy with you, sorceress!
And on March 21 - the ritual was magical!
Thanks! Thanks! Thank you!?❤️?
I love you and hug you big!
Hugs and hello to all the sunshine in our big family!
Kyamile Hakaeva –
It's magical - like every single meditation from the entire collection is magical on its own.?