Sometimes it's autumn in your life, sometimes it's winter.
If you're going through a tough time in your life anyway, why not make the best of it? Difficulties are also important in our lives. They give color to the creation called LIFE!
That is why I will direct your attention to 6 important lessons that you can only learn when you go through difficulties.
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You are unleashing your full potential!
Yes! It's true. Challenges force you out of your comfort zone. They break our favorite and comfortable notions and structures. They force you to look for new ideas, solutions, deployment, which you would not look for in calm waters. They shake you up and thus work to unleash your mighty latent powers that lie dormant within you. Often, after we have gone through serious turbulence, we say to ourselves: - If it hadn't happened like this, I would never have known how capable, strong, resilient, creative, etc. I am.
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You count the real people in your life!
Ah, how important this is! When you are at the top you have countless friends. And you have a hard time distinguishing hypocrisy. HOWEVER! How valuable it is to just look around when you are "down". Just look around and everything becomes clear. The picture clears up. Only the real ones remain. These, yours! The ones that are really worth it. With which you want to move forward. This "scrambling" is so healthy and important. Even just for this "counting" it is worth going through challenges and being Thank you. You notice the things and people that are really worth it. Read also: 7 things to let go of your life
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You realize your worth!
These are the moments when you realize the path you have traveled so far. For the experience he has gained. For your inner worth and value. Yeaaah! Then you understand that no one can take what you have and steal who you are. Yes, it's hard for you. BUT! On your way. You have learned a lot. You find more and more of your own. You find yourself more and more. You realize your abilities to create and create your world to your liking.
❤️ The happiness of others is not your responsibility by Milena Goleva
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You learn to step on yourself!
You realize very clearly that everything is within you. Only in challenging life situations is the realization that nothing is more valuable than your relationship with yourself unlocked. It is through it that you create your reality, as well as your relationship with the world and others. Most people who discover me do so in a difficult period of life. And very soon they realize that they are Grateful for this difficulty because it has really opened up a new world of possibilities for them. If everything were smooth, nothing would provoke them to search. Perhaps you will realize the same about yourself. And you will feel real Gratitude!
❤️For this moment of energy, Milena recommends:
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If you lose something, it's for something better to come
Remember! ALWAYS! If one door closes, a portal is about to open before you. "
Dreams should be so big that we can grow in them.”
Josie Bissett
She remembered the queen from Alice in Wonderland. She advises Alice even before breakfast to believe in at least six impossible things. The possible is the security trap. There is no growth, expansion and development in this zone. But when it's hard, it's challenging. Life's challenges help us wake up and have the courage to make changes. And that leads to expansion. Read also: Don't believe everything you think about yourself! You are the sky!
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There is nothing more important than dignity
In whatever difficult stages you go through, they uncompromisingly teach you that if you have something valuable, but very valuable, it is your integrity and dignity. Everything else today you lose, tomorrow you can have it. BUT! Not the dignity. Keep it clean. And if it's there, trust me, there's nothing to worry about at all. Everything is fine. You have plenty to move forward with your head held high and a sense of gratitude.
And why not just reverse the perceptions and accept the difficulties as hidden Blessings or Blessings in disguise? ? In Japanese, the word crisis and chance are spelled the same way.
Because every crisis is a new chance for development and expansion.
When you change the perspective of the difficulty and the difficulty changes. From an unpleasant trial can turn into a real realized Blessing!
If rain is coming into your life, focus on the flowers that will bloom because of it!
❤️ Comparison is the thief of happiness and peace of mind by Milena Goleva
Life is Beautiful...YOU are Beautiful!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
