YES! You often get angry, you often get angry,
you often allow yourself to be bitter, because someone else was wrong. Think about how often you do it. Someone catches you at an intersection - you get angry. Someone didn't do a good job - you get angry. A colleague tells you something you know is not true - you are angry. You are insulted by a close person whose opinion you care a lot about - you are angry. Whenever you are angry, bitter or frustrated about something, whether you are right or wrong,
you take that negative energy and actually punish yourself.
You yourself are entering a low frequency vibration that begins to attract more things in your life to be irritated by. Think about how often you do it in everyday life completely unconsciously, just because you think you're right. AND YES! You are indeed right, BUT taking this negative emotion you are punishing yourself and therefore your own life.
The next time you decide to take offense or get angry,
remember first of all that this is a decision you make on impulse and voluntarily. You have the right to choose whether to accept or refuse this. Second, think that you are angry, because of someone else's mistake. Thirdly, you are punishing yourself because of someone else's mistake. Even if you are right! Read more: To worry is to use your imagination to create something you don't want
Even if you are right!
Try to let the unimportant things pass more easily. Often it really is about unimportant things. Just move on and don't punish yourself for the mistakes of others. Elegantly ignore such unimportant things.
There is no need to drink the poison because someone else has done something that is not good.
Every time you get angry, every time you get offended, whether you're right or wrong, you are punishing yourself. You punish your life. You punish (sometimes) the people closest to you. And you "descend" into a low vibrational frequency with which you say to the universe: - I want more of this! And because the universe immediately responds, it happens that
the more angry you get, the more things to be angry about will come into your life.
Choose to stay happy no matter what! See also: I will teach you to love yourself and it will be love for a lifetime
❤️For this moment of energy, Milena recommends:
Life is wonderful!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
