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I will find a soulmate, but he will be married
- For people like me without relationships, life is harsh
- I work hard, but with honest labor I cannot be financially stable
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I'm going to quit smoking, but I'm going to gain weight
- Whatever I eat sticks to me
- I don't eat anything, but I still gain weight
- I will go to Paris when I retire
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Every time the weather breaks, the broken will hurt
- Whenever I go on vacation the weather breaks
- Whenever I wash the windows it rains
- After every good thing comes bad
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Very good is not good
You probably find yourself in one of these, but there are hundreds more. Each one of us has them trap programs. And each one of us voluntarily he stakes them in his mind. And as a result, he gets exactly what he set out for. Everything you believe in is like a wish-request you make.
Your mind is like a super computer.
And you have the most perfect and modern computer. He is perfect in himself. But even if it is a last generation computer, it works on a base the programs you installed on it. Even the most powerful computer wouldn't do you any good if you didn't install the software you need on it. See also: Very nice is even nicer!
Every thought is a program. Every program validates and models your life.
The question is what are your programs positive or negative. What is the software you are installing. Does he manifest things that are useful and good for you or just the opposite. Very often these trap programs are installed on your computer by the authorities in your life. Parents, teachers, doctors. Often you don't even realize that they are installed in you.
How to deal with these trap programs?
The first stepis to realize that you have such a trap program. To catch her.
And the second step is to replace it with a new one.
But HOW? Always for me the most key question is HOW?
This is how? Two things happen during the meditation;
1. When you are in meditation,
the mind quiets down, the body relaxes and thoughts begin to thin out. You are entering an alpha brainwave frequency. At such moments, it is very easy for such programs-traps to surface, to realize and catch them. Read more: Alpha waves – the most powerful frequency for manifesting desires
❤️For this moment of energy, Milena recommends:
2. During meditation, positive affirmations are given at a precise moment.
In absolutely every meditation in the collection of meditations that I create while the brain is in alpha frequency mode, I feed the kind of positive affirmations that have the power to replace these trap programs. And they do it very successfully. Learn more about Milena Goleva's collection of meditations here: https://milenagoleva.com
Observe what programs the world offers you, the authorities, the advertisements.
What are the things you believe in? What are your beliefs? Discover such trap programs that you are subject to and that prevent you from living a full and beautiful life.
YOU ARE THE CREATOR. YOU CREATE YOUR REALITY!
LIFE IS WONDERFUL!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
