Have you ever, when you are not in a particularly good mood, suddenly hear an upbeat and fun song on the radio?
And what magic just happens with you. You find that your mood has completely changed. That even you smile and hum. And without realizing it, not a trace of your bad mood is left. Like some inspiring magic! See also: Stop feeling bad for feeling bad
The vibration of music touches us on some very deep level.
It literally changes the chemical composition in the cells of our body. But have you ever thought that there is music that inspires you and makes you want to you feel optimistic, energetic and even to love the whole world. There is also one that (often you don't realize) makes you suffer, experience someone else's drama and even feel pain.
Music is charming and a very shortcut to your mood,
to the way you feel. And very often you leave that magic for a good mood to chance. Its vibration affects you whether you consciously listen to it or not. Even when it's completely quiet, the music still has an impact (even sometimes louder).
Observe how the music affects you and start choosing
one that heals your senses, that makes you feel alive and special. At any moment there is a true musical solution, regardless of your state of mind. Make positive music a beautiful part of your day. Don't leave it to chance, choose it for yourself today.
Let her be the gorgeous soundtrack to the movie of your life.
Make a morning ritual: when you wake up in the morning you are still relaxed from sleep and your mind is still in the meditative level of the alpha state. This is a brilliant opportunity to start the day with a good mood. Choose a beautiful mantra or the music that inspires you and makes you blossom for the new day. Dance ... Sing!
Enjoy the birth of the new day.
Make an evening ritual: in the evening when you need some rest. Choose a calm, relaxing tune. Relax your body. Give yourself only to the music. Allow her vibration to soothe you. Also Read: The Law of Attraction Works Like This: You stop the things you want by thinking about their lack. Think you have them and you will have them
❤️For this moment of energy, Milena recommends:
Life is wonderful! Choose to live it to the background of a beautiful melody!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
