❤️ Sometimes it's more important to release than to add!
You think that the more things you accumulate in your life, the more your joy will increase. But this is not always the case.
❤️ Take your mind off the mistakes you've made.
❤️ Let go of thoughts about the past.
❤️ Release from your heart, those who have betrayed you.
❤️ Throw away the old things from your home.
❤️ Remove useless foods from the fridge and your body.
❤️ Reduce the "noise" and stay in silence.
❤️ Boldly release your harmful habits.
❤️For this moment of energy, Milena recommends:
❤️ Get the dark thoughts out of your mind. ? "Burn" in the fire unnecessarily! Here's how: https://milenagoleva.com/izchistvane-na-negativni-prezhivyavaniya-i-proshka/
❤️ Let go... release... that's how you will feel the real lightness and freedom. Only then will you make room for the things that harmonize with your current essence.
❤️ Release not with emotions, not with anger, frustration or insult, but through knowledge and wisdom.
Because there are things that are time to go! Which can no longer be part of your way forward! Because these things and people no longer harmonize with your new self!
❤️ Sometimes it's more important to release than to add!
LIFE IS WONDERFUL … YOU ARE WONDERFUL!
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.com It is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
