Sun-Moon Meditation
An exceptional program of two short, inspiring, daily meditations.
The first meditation is the Solar Meditation. It is a great start to the new day. It is practiced immediately after waking up, in bed. It only takes 17 seconds to hold attention on a pleasant thought and it will begin to attract more and more and more pleasant thoughts. And so, from the moment we wake up, we become a powerful magnet and begin to attract pleasant thoughts to ourselves, emotions, events. This unique Meditation gives a strong and successful start to our day.
The second meditation is the Moon Meditation. It is advisable to practice it when one has laid down in bed in the evening to fall asleep. When we fall asleep filled with beautiful thoughts, we fall asleep relaxed, satisfied and filled with the beautiful feeling of Gratitude. This meditation helps us train our mind to seek and discover the pleasant things. And at the same time not to attach much importance to the unpleasant ones.
And so we subtly learn to be Happy with what we have in our lives while we anxiously await what we want.
Please note that iPhone owners they cannot directly to download meditation to their phone (due to the fact that the ecosystem of Apple does not allow this). You can buy this meditation for iPhone from the iTunes Store on your phone - use the search engine and write the name of Milena Goleva in Cyrillic - there you will find the whole collection of meditations designed especially for your iPhone)
❤️For this moment of energy, Milena recommends:
This is a link to the Sun-Moon Meditation – Milena Goleva in the iTunes Store
Access to the download file is in MY PROFILE (log in with your email and password), in the DOWNLOADS section.
This meditation is intended for one user/one device. Please respect this rule and appreciate the work of the author of this meditation. If you want to share with friends, you can make a gift with a gift card from the site.
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Yordanka Petkova (verified owner) –
My life has changed in a positive direction and energy. Thanks for having you Milena
Kyamile Hakaeva –
2 great meditations - one infuses morning energy, and the evening - relaxation