Digital downloadable product!
Meditation Cure Insomnia: A technique for restful and restorative sleep
If you have trouble falling asleep. If you wake up at night. If you wake up tired, without tone and without mood. This gorgeous guided sleep meditation is made just for you. With her gentle and calming timbre, Milena Goleva will instill in you the feeling of deep inner peace. It will give you the ability to program your morning wake-up time. It will give you the unique opportunity to program your tomorrow, It will bathe you from the tension of the past day. And it will gently and imperceptibly lead you into a deep, peaceful and restorative sleep. What's more, you'll wake up every morning rested, refreshed and in a great mood.
Don't count sheep ? ! Save yourself taking pills! Fall asleep easily and pleasantly! You will gradually forget about insomnia and go to bed savoring the pleasure of being alone with yourself.
This meditation takes place in a very special healing atmosphere. The music for it was created by the Australian author Christopher Lloyd Clark. It is composed with theta waves specifically to induce a state of restful sleep, to wash away stress in depth, to bring about deep physical rest, to significantly and long-lastingly reduce anxiety, to synchronize the two hemispheres of the brain, to heal. Duration 50 min.
Cover artist: Evgenia Voinova
Let ancient techniques enhance your modern lifestyle!
❤️For this moment of energy, Milena recommends:
Please note that iPhone owners they cannot directly to download meditation to their phone (due to the fact that the ecosystem of Apple does not allow this). You can buy this meditation for iPhone from the iTunes Store on your phone - use the search engine and write the name of Milena Goleva in Cyrillic - there you will find the whole collection of meditations designed especially for your iPhone)
This is a link to Meditation Cure Insomnia – Milena Goleva in the iTunes Store
Access to the download file is in MY PROFILE (log in with your email and password), in the DOWNLOADS section.
This meditation is intended for one user/one device. Please respect this rule and appreciate the work of the author of this meditation. If you want to share with friends, you can make a gift with a gift card from the site.
Magdalena Grigorova (verified owner) –
I am going through a difficult period in my life and since I am very sensitive, I kept thinking, especially before sleep. This prevented me from falling asleep, or if I did fall asleep, sleep drained me rather than energizing me. The very first evening and the first 5 minutes of this meditation, I fell into a deep and relaxing sleep, in the morning I was back in shape that I had been dreaming of for days. I don't know what they are talking about in meditation because I fall asleep almost immediately every time, but what I am sure of is that it works immediately. And in the morning you feel rested and recharged. Thank you Milenka for the wonderful meditation
Basil –
Universal depth
Uliana Dimitrova (verified owner) –
Class and pursuit of perfection!
Vanya –
Това е първата ми медитация с Миленка и съжалявам, че не съм те срещнала по-рано по пътя си. Така някой трудности щях да преодолея много по-лесно.
Благодаря за спокойствието, което ми осигуряваш!