Digital downloadable product!
Relaxation for beginners
This practice is 18 minutes and is very suitable for beginners and people who have not dealt with relaxation techniques. Light and highly effective, it will lead you down the path of relaxation and allow your body to calm down and relax, and your mind to become quiet and peaceful.
Excerpt from this practice here http://www.youtube.com
Please note that iPhone owners they cannot directly to download meditation to their phone (due to the fact that the ecosystem of Apple does not allow this). You can buy this meditation for iPhone from the iTunes Store on your phone - use the search engine and write the name of Milena Goleva in Cyrillic - there you will find the whole collection of meditations designed especially for your iPhone)
This is a link to Relaxation for beginners – Milena Goleva in the iTunes Store
Access to the download file is in MY PROFILE (log in with your email and password), in the DOWNLOADS section.
This meditation is intended for one user/one device. Please respect this rule and appreciate the work of the author of this meditation. If you want to share with friends, you can make a gift with a gift card from the site.
English 
Български