When I found my old one a week ago student diary, I started flipping through it with great excitement and it magically took me on a magical journey down my memory lane. With such joy I remembered my classmates, the school, the "mischief", the thoughts that had passed through me. BUT...what I realized as I trepidatiously read my diary was that I had poured mostly unpleasant events and emotions into it... love disappointments, friendship betrayals, my inability to cope with something...
It was exciting to delve into myself from years ago, but I began to wonder if I had just had difficulties in my life back then.
And if I look at this today through the perspective of The Law of Attraction, I can clearly see the puzzle of problems I have been putting together day after day…carefully and consistently. The more we think, talk and experience problems, the more problems we attract into our lives. I realized clearly that what was most vividly imprinted in my mind and what I poured out in my beloved diary were mainly the difficulties I faced.
Was there only difficulty in the puzzle of my life during that period?
Or am I just choosing to notice only the problems? Were my problems so "grandiose" or did I nurture them with the attention I gave them? Don't we place too much importance on the problems instead of CHOOSING to enjoy the "treasures" that are in the puzzle of our lives? Read more: Don't be mad at them. They are simply unhappy with Milena Goleva
Yes...in the puzzle of each one of us's lives there are beautiful and not so beautiful elements.
The more we notice, and thank, and tell, and write about the pleasant things, events, experiences, inspirations, the more pleasant things, events, inspirations will come into our lives. By directing our attention to something, we invite more of it through our thoughts and the emotions you are We ourselves are the ones who CHOOSE what to invite...we ourselves put together the puzzle of our own lives. And it depends only on us whether this puzzle will be neat, colorful and sunny.
That same day, I went to the bookstore and bought the most beautiful notebook.
I made it my TREASURE journal! And I decided to record ONLY the wonderful things of my day in it. Now at the end of each of my days, I stay alone with my journal and start "looking" for the good, joyful moments that I have had the fortune to experience.
Every little "miracle", every spontaneous smile, every beautiful gesture, kind word, inspiration is real TREASURES.
And when one day, years from now, I find my diary, I would like it to bring me back to the miracles I was lucky enough to experience. I would like to journal by journal to make a little treasury, a library for "miracles". A relaxing bedtime story for children
❤️For this moment of energy, Milena recommends:
And you? Did you go to the bookstore?
Author Milena Goleva
Milena Goleva is the author and host of a collection of 20 author guided meditations. Check out the collection here: milenagoleva.comIt is the last project online yoga studio, in which yoga and meditation are practiced by people from more than 35 countries and 420 locations around the world. You can find the online yoga studio here: milenagoleva.com Milena is the creator of Yoga Place studios, a motivator, speaker, workshop leader, change inspirer and has helped thousands of people on their transformation journey.
The texts and articles that I publish here are authored and subject to copyright, so please, if you quote them, mention the author and give a link to the original, thank you in advance for your correctness.
Learn more about the author's collection of guided meditations in Bulgarian by Milena Goleva here: https://milenagoleva.com
You can find video materials with free up-to-date techniques, practices and tips from Milena Goleva on her YouTube channel here.
